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Turkey and gravy, frozen


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 12.676 10737.241 7.054
Vitamin A (IU) mcg 42.253 52714.285 68.235
Vitamin B-6 mcg 0.099 12 0.082
Vitamin B-12 ug 0.24 98.89 0.000
Vitamin C mg 0 242.444 0.5
Phosphorus (P) mg 80.985 9913.043 92.857
Potassium (K) mg 61.267 16500 174.897
Manganese (Mn) mg 1.799 88.1 31.25
Sodium (Na) mg 554.225 38750 0.993
Selenium (Se) ug 19.225 1917.107 136.283
Calcium (Ca) mg 14.084 7369.565 3.513
Zinc (Zn) mg 0.697 90.809 0.551
Iron (Fe) mg 0.929 97.692 1.142
Magnesium (Mg) mg 7.746 532.627 20
Copper (Cu) mg 0.021 14.588 0.086
Energy (Calories) KCal 66.901 898.437 200.904
Cholesterol mg 18.309 1234.939 0.000
Protein g 5.88 61.305 4.692
Total Dietary Fiber g 0 51.173 1.088
Carbon Hydrote g 4.612 100 16
Fat g 2.626 100 3.268
Total Saturated fatty acids g 0.85 51.366 0.809
Total polyunsaturated fatty acids g 0.469 65.698 0.51
Pantothenic acid g 0.212 35.5 0.273
Total monounsaturated fatty acids g 0.969 74.647 0.949
Moisture (water) g 85.07 99.901 59.889
Dietary Folate Equivalents ug 4.225 2690 19.78
Niacin mg 1.799 88.1 0.993
Thiamin mg 0.023 9.02 0.073
Riboflavin mg 0.126 8.06 0.126





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